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Winter eat more sweet potato advantages more
The nutrition of sweet potato is very abundant, contain a large number of candies, protein, fat and various vitamins and minerals, there are carrotene and vitamin C.

Japanese scientific research person still finds recently, contain the cancer-resisting substance inhibiting the cancer cell and growing in the sweet potato. They find in the experiment, concentrate the sweet potato juice of quadruple, the inhibitory activity proliferated to the cancer cell is eager to excel in whatever one more does by about 1/5 than the juice of the ordinary sweet potato. They find sweet potato contain, inhibit cancer cell material of hyperplasia in the residue to make starch still. We contain this kind and inhibit the material of the cancer in daily sweet potato eaten too.

In addition, the sweet potato also has many kinds of medical value.

The sweet potato contains vitamin C and E of a kind of special performance, i.e. only vitamin C and E included in the sweet potato, just have special performance not destroyed under the high-temperature condition either. Among them vitamin C can obviously strengthen resistance to several kinds of virus of catching a cold etc. of the human body, the Vitamin E can promote the sexual desire, slow aging. Sweet potato contain abundant potassium, can prevent the occurrence of hypertension effectively and prevention apoplexy,etc. cardiovascular vessel disease, the milky white slurry contained of the sweet potato can play having an ease constipation, blood circulation promoting and inhibiting the function of convulsion of muscle, mash the scarlet potato, crowd the juice and scribble and apply, can treat illness such as eczema, centipede biting, herpes zoster.
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Health standards in the heart of women
Standard of the modern women's psychological health

1,Can fully meet the happiness of life of thinking to the environment, the psychology must be changed with change of the environment, and should adapt to the environment as soon as possible. 2,Can understand correctly one's own women set up the modern society of body, should not merely know the society correctly, and will understand oneself correctly; Only understand oneself correctly, and improves oneself while adjusting oneself, regulation and control in the place that need to adapt to. This is one of the signs of woman's health psychology.

3,Women with practical life goal psychological health can evaluate oneself correctly, according to one's own condition, establish the goal of life. 4,Can be kept in touch and keeps in touch with the realistic environment with the realistic environment, it is the important means to safeguard psychological health.

5,Can keep the woman of a psychological health of fullness and harmony of personality, should be able to keep behavior motive and purposes achieved having consistency, the state of mind or mood and behavior is unified and coordinated.

6,There are women that ability to study from experience is regarded as the psychological health, should be good at studying modestly, seeking advice actively, working hard at thinking.

7,Can keep the good interpersonal relationships keeping the good interpersonal relationships, it is the important sign of women's psychological health. Because of the quality of the interpersonal relationships, not merely influence the work, study and live, and will influence a person's psychology, so contemporary women should grasp treatment art of the interpersonal relationships, in order to promote the psychological health.

8,Can civilization give vent to bad mood woman of psychological health will adopt the civilized method to dispel the discontent in the heart, bring the transformation of the psychological focal point, then bad mood is led off, can treat life calmly.

9,Can safeguard the collective, give play to the individual character Women with noble psychological health, quality, should always try one's own greatest efforts best to safeguard the collective interests, cherish collective reputation, link oneself and collective together closely.

10,Can observe the social norm, the basic demand is appropriate Observe the social norm, it is any woman's code of conduct. The woman of a psychological health, her behavior will not surmount social code of ethic.
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Angel in the life

He, the handsome young man of graceful Ti Tang when before long, his really bellied middle-aged person of today, his education of his laziness is infecting me all the time, emotional to his I just like and hate, what love is hated deeply is sure,

The love to him is unable to express to his hating saying that litterly hate in language

Please invite you, hold up a quiet sky of her and my with your gigantic body, you, defend our angel in all one's life.

He, stride forward gate for junior middle school just, I see him at one glance, he had a pair of bright eyes, let people think very comfortable, watch face that childishness does not take off that present one silk perverse trend, that kind of naughty smile, let me not forget to his opinion, going vertically like withered grass of his hair does not influence his dashing, simple clothes seem him to be further more charming. He relies on the clever head to let me pay attention to paying attention to him, make me itching to catch up with and surpass him, the blue and green one likes becoming the red passion, let me study hard. I find I can not catch up with him forever, he is the motive force of my study, why not catch up with him I hate myself. Since we have become whom Fifth Ring Road is not said and is not the good friend of the distracing thought, my friend all one's life in this, angel that you let me be unable to give up.

He, he whether first let boy that I shed tears, flow tear give him write down one full of, lie between mouth and letter of lie. See him so shy for the first time, he so serious in the first partner, look after me like a big elder brother, see him leaving and have no result finally with person that he likes once in a while, happiness that he can find him that I still hope. We were very young that year, the thing that we would like to do most was to go out to play together on weekend, no matter how heavy that wind is, he is always riding the bicycle, he thin and weak body full of sunshine and strength dish at that time, sit on unsafe back seat that but make I incomparable security, regret, take him by hand well that time, regret, write down making oneself sad letter, it is can good word to be to cry one night I forget what oneself write but think about, write now. Has seemed to never poke something between us, but we stop up in the heart clearly very, how 's importance is we in heart of the other side. He says this is first love. I do not know. You once defended my angel.

He, a kind of baffled and wonderful fate lets us know each other, is exactly I and that his bad time too, it is the thrill to play with with him, interesting, curious, all let me feel uncalm and let me feel amazing. Perhaps he does not have his care without his carefulness, but he is very persistent, perhaps he is very fickle in love like the perseverance previously, he has been regretted not admitting to my school, he says he can't meet everyday at my side like him, but he creates all chances and sees me. Make a fun time together, high school finish that year and he begin transient beginning lightening end, he says he felt self-humiliation, he says I do not believe him, i.e. right to so then finished all these.

You are an angel letting me yearn for thrill and explore

He and he do not want to compare it but a festival when can not untie ago in my heart, remember they quarrel, does not know whether it is because of me or not in Junior Three that time. Someone asks me you do not know who is the best from start to finish to you, I can not tell at the beginning the best to me who it is on earth, but when Vic watched the fireworks display that time, one take a picture one partial to I allow me to be injured, cross the road finish, one car whizz and pass from on the right, I the body went ahead at that time, I two arm incline behind being at the same time body to hold me at this moment, two people scold me. I know they care about me very much. Later on I find my right arms very painful, very painful too in my heart, I can not go back. Even if I know how he is kind to me can, I can not go back he can not go back even more. That piece on the left come car him can stand, get I on the left on the right come car can but angel of me person to get me cross the road. fashionlife99

They are all angels of my life, the time to just defend is different, my angel, you must find your one's own last waiting, my angel, the happiness that you want that hope.

He, one lets persons hate the person that the tooth itches, does not have one day not to quarrel again with me, I remember I chases him and hits his full school and runs Senior Two that year, often get his book, it is not honest at all to sit behind me, it is captured by the boss that we play chess together, it is half-dead to train one together, he reads the novel, I am driven out by the boss, have standard half-dead one of once that time, he mouth at that time have, block, have what speak some much more guilty people, I so angry that tremble him sometimes, oh, but and he argue in dry as dust high school that adding one silking silking fun. Educate in the university, it knows to be lonely or lonely we move in together, all people are very surprised, I do not know either why is so surprised they say we are not a kind of person, but the person knowing him in our dormitory likes his unreasoning passion to me very much. But he at that time did not understand the romance that I want, can not meet my curiosity, on what it is and too very wilful what does it speak in I, he know, press either, in this way we miss.

You are a wilful angel

Not because I do not give anyone the chance but my present situation can't injure anyone, do not want to injure anyone. Not wanting to let you waste the youth for me, yours is youthful you decide, but not I.

My angel, when I want to fly to the paradise, will you wait for me? In the paradise

My angel, the happiness that want the happiness in your paradise to want

I am not your angel, I do not understand your paradise

The sad one is foolish to love
Ours meets, perhaps it is only a coincidence   Perhaps it is a kind of fate too!

In that winter, would celebrate the New Year soon, just went home outside. The family is very busy, the adults are all preparing for New Year. And the children we, help what does it have busy ' boring, step on lower QQ with mobile phone, seeing has what good friend chatted online.

Acquainted with her, originally for being boring, have a chat as a result   All a county town originally, old several months than I for her, she said she has no boyfriend now   Having a chat like this if there is no thing everyday  

Time so passed by day by day, she says she often catches a cold at home. Then the bottom of heart is always a little anxious  

It is the beginning of the year, she says she will go, for life, goes to very far place. She say want me come car stand, hand over her, I was very vast and hazy at that time   Can't say whether to should send her ' find suddenly that had already liked her a bit oneself, do not believe this burst of love online + love affair between sister and brother   Then we appoint do not meet her until she has come back while celebrating the New Year this year   fashionlife99

On February 12, she left the hometown ' explain to her the day when Valentine's Day   That she leave to regret ' have not go, give she perhaps a little that time! The day for the future, miss the accumulation day by day ' unexpectedly comes to like her deeply  

Time is like water, transient ' several months passed by in an instant. Find slowly: People will always change. Phoning her each time now, she always says something and hangs up carelessly   Feel that has changed a lot   Find she is not any more I correctly as before  

Sometimes want to give up this section of confused love too, against one's conscience   Love a person deeply, who will suddenly say that does not like not liking putting down after deciding to put down?

Getting to hear joyous son the song, or the sadness that can't help   Do not really know how to face  

It is perhaps for I the getting more calm to be should have studied too in the face of. For life, everybody is changing, how not knowing the next second at this moment